Physiotherapy uses a variety of techniques to help your muscles and joints work to their full potential.

Physiotherapists are often referred to as ‘movement specialists’. They are trained to assess and treat a variety of conditions that affect physical movement. They also play an important role in rehabilitation.

They use a variety of treatments such as:

  • exercise programs including pilates, swimming or group classes
  • hydrotherapy and swimming
  • massage
  • using aids like splints, crutches, canes and wheelchairs
  • joint manipulation and mobilisation.

For more information see the Better Health Channel – Physiotherapist.